#提问时间#到![并不简单]想要科学进行体重管理,我们就不能忽略一个重要营养素——蛋白质!老铁们,你们知道一天应该摄入多少蛋白质才能有效帮助#体重管理#吗?[思考]把你们的答案留在评论区吧~
It's #QuestionTime# again! [并不简单]If we want to carry out weight management scientifically, there's one important nutrient we simply cannot ignore - protein! Friends, do you know how much protein you should consume each day to effectively help with #WeightManagement? [思考]Leave your answers in the comments section~

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